Serenity Yoga and Fitness -
Group Prenatal Yoga Classes:
Chi Yoga (Thursday @ 5:45pm)

DVD's: 
Tantric Yoga for Blissful Pregnancy (meditative with yoga nidra)

Online:

Articles:




Postpartum Support Groups:
(see Therapeutic Resources page for therapists)

Women's Health Pavilion
Florida Hospital-Support Group
Mom to Mom Connection

TIME: 
Every Other Wednesday 1:00 pm to 2:00 pm - verify dates on their website:
https://www.floridahospital.com/tampa/events

LOCATION: 
Women's Health Pavilion
3100 E. Fletcher Avenue
Tampa, FLorida  33613
1st Floor Classroom
To Register: (813)615-7930

St. Joseph's Women's Hospital 
Coping with Motherhood
Tampa, Florida

TIME: 2nd Tuesday of every month from 1:00-2:00 p.m.
REGISTRATION: Open group, please come to any session.

LOCATION: St. Joseph's Women's Hospital
3030 West Dr. Martin Luther King Jr. Blvd.
Tampa, FL 33607
4th Floor Classrooms (medical office building)
Contact: Perinatal Depression Support Services
Telephone: 813-872-3925

Perinatal Support:

St. Joseph's Women's Hospital 
Perinatal Depression Support Group
Tampa, Florida

TIME: 4th Tuesday of every month from 7:00-8:30 p.m.
REGISTRATION: Open group, please come to any session. 

LOCATION: St. Joseph's Women's Hospital
3030 West Dr. Martin Luther King Jr. Blvd.
Tampa, FL 33607
4th Floor Classrooms (medical office building)
Contact: Perinatal Depression Support Services
Telephone: 813-872-3925




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